Lauki Kofta Curry is a cherished delicacy in Indian households, known for its rich, comforting flavours and velvety texture. This dish perfectly blends health and indulgence, making it a favourite among both vegetarians and those seeking an alternative to meat-based koftas. Lauki, also known as bottle gourd, is a humble vegetable that often gets overlooked, but when transformed into crispy, flavourful koftas and simmered in a luscious tomato-based curry, it becomes an irresistible delight.

Across India, this dish is prepared in various ways, with regional variations adding unique twists. In North India, Lauki Kofta Curry is a staple, often gracing festive and celebratory meals alongside naan, roti, or jeera rice. The soft, melt-in-the-mouth koftas combined with the aromatic gravy infused with authentic Indian spices create a dish that is both comforting and indulgent.

The magic of this recipe lies in the perfect blend of spices. With premium-quality masalas from Spyran Masala, the flavours of this dish are elevated to new heights.Spyran Turmeric Powder, Spyran Red Chilli Powder, Spyran Coriander Powder, and Spyran Garam Masala infuse the curry with deep, aromatic notes, while Spyran Salt enhances the taste beautifully. Whether served as a weekend treat or a festive dish, Lauki Kofta Curry remains a timeless classic that brings families together over a delicious meal.

Ingredients:

For the Koftas:

• 2 cups grated lauki (bottle gourd)
• ½ teaspoon Spyran Salt
• ½ teaspoon Spyran Turmeric Powder
• ½ teaspoon Spyran Red Chilli Powder
• ½ teaspoon Spyran Coriander Powder
• ¼ teaspoon Spyran Garam Masala
• 3 tablespoons gram flour (besan)
• ½ teaspoon grated ginger
• 2 tablespoons chopped coriander leaves
• Oil for frying

For the Curry:

• 2 tablespoons oil
• 1 teaspoon Spyran cumin seeds
• 1 onion (finely chopped)
• 2 tomatoes (pureed)
• 1 teaspoon Spyran Turmeric Powder
• 1 teaspoon Spyran Red Chilli Powder
• 1 teaspoon Spyran Coriander Powder
• ½ teaspoon Spyran Garam Masala
• ½ teaspoon Spyran Salt (adjust as per taste)
• 1 teaspoon ginger-garlic paste
• ½ cup curd (whisked)
• 1 cup water
• 2 tablespoons fresh cream (optional)
• Fresh coriander leaves for garnish

Instructions:

Step 1: Prepare the Koftas

• Squeeze out excess water from the grated lauki and transfer it to a mixing bowl.
• Add Spyran Salt, Spyran Turmeric Powder, Spyran Red Chilli Powder, Spyran Coriander Powder, Spyran Garam Masala, grated ginger, gram flour, and chopped coriander leaves.
• Mix well to form a thick mixture. If needed, add a little more gram flour to bind the mixture.
• Shape the mixture into small balls and deep fry them until golden brown. Remove and keep aside.

Step 2: Prepare the Curry

• Heat oil in a pan and add Spyran cumin seeds. Let them splutter.
• Add chopped onions and sauté until golden brown.
• Add ginger-garlic paste and cook for a minute until fragrant.
• Pour in the tomato puree and cook until the oil separates from the masala.
• Add Spyran Turmeric Powder, Spyran Red Chilli Powder, Spyran Coriander Powder, and Spyran Salt. Mix well.
• Reduce the heat and add whisked curd, stirring continuously to avoid curdling.
• Pour in water, bring to a boil, and let the curry simmer for 5 minutes.
• Gently place the fried koftas into the gravy and cook for another 2 minutes.
• Sprinkle Spyran Garam Masala and add fresh cream for extra richness.
• Garnish with fresh coriander leaves.

Step 3: Serve

• Enjoy this delicious Lauki Kofta Curry with hot phulkas, naan, or jeera rice for a satisfying meal. The exquisite aroma and rich flavours of Spyran Masala make this dish truly unforgettable!